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Upcoming

Events & Gatherings

Movement is a conversation. Come join it.

Whether you're looking for a weekly movement class, an immersive workshop experience, or a multi-day retreat journey, there's something here for you. From ongoing community sessions on Kauai to retreats in Hawaii and beyond, Experiments in Rhythm offers experiences that range from single sessions to transformative week-long island journeys.

Each gathering is designed to deepen your relationship with movement, yourself, and others.

Upcoming & Ongoing

Ongoing

Weekly

Open Movement Lab

Kauai, HI

Class

Ongoing

Monthly

EmbodyWork Community Session

Kauai · CA · CO

Workshop

2026

TBA

Island Rhythm Retreat

Kauai, Hawaii

Retreat

2026

TBA

Recess Kids Workshop

Kauai, HI

Kids

Dates and full details announced via newsletter. Sign up below to stay connected.

Sunrise over peaceful ocean waters

Immersive Retreat Experiences

Imagine spending a week moving, breathing, and reconnecting in one of the world's most beautiful places. Our immersive retreats bring together a carefully curated group for multi-day journeys filled with movement, reflection, community, and the healing power of the Pacific.

Based on the island of Kauai, with trips to California, Colorado, and internationally, these retreat experiences are designed for those ready to go deeper—to uncover new rhythms within themselves and within the collective.

Inquire About Retreats
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Join the Rhythm

News, upcoming events, and occasional reflections on movement and life.